Martial Fit Workshop
Sat 14 Mar
|Thrive Wellbeing Hub
Get ready to move, strike, and feel empowered in this dynamic Martial Fit Workshop. Open to all and suitable for all levels of fitness. Learn a powerful new workout format and practice real life self defense techniques on pads with a partner.
Time & Location
14 Mar 2026, 16:00 – 17:00 GMT
Thrive Wellbeing Hub, 7 Hampden Rd, Sale M33 7UB, UK
About the event
My Martial Fit workshops bring together the power of Taekwondo-inspired techniques, functional bodyweight training, and practical self-defense breakouts all in one high-energy session.
What to expect:
1) A breakdown of the Martial Fit workout structure
2) Instruction on foundational Taekwondo/self defense techniques
3) Partner drills using pads for real-time application
4) A fun, full-body workout that improves strength, speed, and stamina.
Tickets
General Admission
£8.00
+£0.20 ticket service fee
Total
£0.00