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On-Demand Training & Memberships
Flexible Training, Real Results
Join live online classes, access on-demand workouts, or combine both

Train on Your Terms or Stay Consistent with Live Coaching
Access Lindsey’s pre-recorded sessions — anytime, from anywhere; or Join weekly real-time classes to get guidance, feedback, and motivation — wherever you are.
Weekly Live – 1 Class
25£Every monthOne weekly boost of movement, guidance & motivation via a Live Online Class.- Kinisi Flow, Martial Fit or Strength & Mobility
On-Demand Access Only
35£Every monthLow-impact. High reward. Build strength, improve control, and move better — anytime, anywhere. (Excludes Kinisi Flow)- Strength & Mobility Video Workouts Class 1 & 2
- Martial Fit Video Workouts Sequence 1 & 2
Weekly Live & On Demand Access
45£Every monthWeekly boosts of movement, guidance & motivation via 1 Live Online Class & video library access (Library Excludes Kinisi Flow)- Choose 1 of the 3 Live Online Classes & train via On Demand
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