Ladies Only Strength & Mobility JUNE/JUL
St Margaret's Primary School 9am
Service Description
Low-impact, functional workouts combining stretching, targeted strength training, and mobility exercises. Ideal for anyone looking to improve movement, address areas of weakness & build strength or simply just feel better in their body. We start with the basic movements to build a strong foundation then every 4 -6 weeks we add to or adapt each move to keep progress moving forward. Each program takes 4 to 6 months to complete in full.
Upcoming Sessions
Cancellation Policy
Please take a moment to read our booking policy below: Full Block Booking: Sessions are booked as a full term block, and payment is required in full prior. Cancellations: Your block booking can be cancelled 48 hours prior to commencement of the first session with full refund but not after. Missed Sessions: Unfortunately, we’re unable to offer refunds or credits for any missed sessions, regardless of the reason. Refunds: Refunds are only provided if the organiser cancels a session or the full block. Thank you for your understanding and support.
Contact Details
St Margarets C Of E Primary School, Whalley Range, Manchester, UK
07840107397
lindsey.martialfitfusion@gmail.com