Strength & Mobility
Functional Fitness - Midday Class
Available spots
Service Description
Low-impact, functional workouts combining stretching, targeted strength training, and mobility exercises. Ideal for anyone looking to improve movement, address areas of weakness & build strength or simply just feel better in their body. We start with the basic movements to build a strong foundation then every 4 - 6 weeks we add to or adapt each move to keep progress moving forward. Each program takes 4 to 6 months to complete in full.
Upcoming Sessions
Cancellation Policy
Your booking can be cancelled with full refund up to 48 hours before commencement of the first session but not after. In the event that you or i are unavailable for online live sessions due to injury, illness or holidays a video session will be supplied to you. Monthly subscriptions can be cancelled at any time but not refunded if you have passed the renewal date. ​
Contact Details
Moss Lane West, Stretford, Manchester, UK
07840107397
lindsey.martialfitfusion@gmail.com